The Music Lab

The Music Lab is part of The Arts Lab—a program providing free, inclusive music-making experiences for neurodivergent individuals and children from low-income families.Rather than teaching traditional music skills, the Music Lab offers a sensorial experience designed to awaken the senses and encourage collective participation, empowering participants to explore music as a tool for self-expression, emotional well-being, and social connection.Led by professional musicians with lived experience of neurodivergence, this project fosters confidence, creativity, and social skills through interactive sound experiences. It enhances emotional regulation and self-expression while building a supportive community.Over 12 workshops, the Music Lab will engage at least 60 participants. Families, caregivers, and educators will also gain insights into the role of music in personal development. Through these experiences, participants will build confidence, develop new ways of engaging with sound, and find a sense of belonging.


How The Sessions Will Work

In The Music Lab, we tailor our sessions to suit each participant’s preferences and sensory needs. Some individuals are drawn to playing instruments, while others prefer movement-based responses. To ensure everyone feels comfortable and engaged, we divide participants into two groups:Exploration Workshop (60 minutes) – Participants experiment with both instruments and movement in a guided session, allowing them to explore different ways of engaging with music before choosing their preferred approach.Break – A short pause to rest and reset.Club Session (60 minutes) – Participants join either The Instruments Lab to create and experiment with music or The Movement Lab to respond to the music through movement and dance. Both groups collaborate, with some making music while others interpret it physically.This structure allows participants to engage in sensory-friendly, immersive experiences that foster confidence and artistic growth, all while developing self-expression through music.Beneficiaries & Impact: The Music Lab will benefit at least 60 participants over 12 workshops. Some will create music, while others will respond to it through movement, forming a collaborative experience. Families, caregivers, and educators will also gain insight into the benefits of music and movement as tools for expression and well-being.

Watch here one of the pilot workshops using music as a sensory tool:






Workshops

A workshop of music can includee:
• Writing – Developing scripts, poems, and creative small pieces
• Musical instruments – Exploring sounds, rhythm, and melodies
• Singing – Building confidence through vocal expression
• Music Interaction – Leting participants to respond to different sounds, tempos, and musical styles through movement and sensory engagement


Music & Movement

A space to explore body expression and storytelling through movement. Activities include:
• Musical choreography – Dancing to rhythms and creating routines
• Free dance – Encouraging spontaneous, unstructured movement
• Outdoor action – Using nature as a creative space for movement
• Drawing + sounds – Combining visual art with movement and sound exploration


LEADERS OF THE PROJECT:


Gabriela ‘Ina Leah’ Fernandez

A musician and facilitator, Gabriela has designed and led multiple projects integrating music, movement, and creative expression to support emotional well-being.Example of Ina Leah Workshop: This three-week project was designed to help children of different age groups explore and express their emotions through music, movement, and performance. Meeting once or twice a week, we began with journaling exercises to encourage self-expression through words and song. As the project progressed, children engaged in percussion, movement, and vocal expression, culminating in a group performance in the final week that celebrated all types of feelings.


Hannah Whitfield

Music & Theatre Facilitator
A flute and clarinet player, actor, artist, advocate, and activist, Hannah brings a wealth of experience in performance and inclusive arts practice. Passionate about creativity as a means of expression, they specialise in accessible, engaging experiences that empower young people.
Through The Arts Lab, we will create a dynamic, inclusive space where neurodivergent children can explore, express, and thrive through the arts. This grant will allow us to sustain and expand our work, ensuring that every participant feels valued, empowered, and inspired.
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Supporting Team

The Arts Lab team is made up of professionals committed to creating an inclusive and supportive environment for neurodivergent children and their families. Our team includes Arts Mentors, who are experienced neurodivergent artists who guide participants through creative exploration and self-expression. The Wellness Team provides emotional and sensory support, ensuring a safe and nurturing space for all. In addition, our Support Team assists with accessibility, logistics and engagement, ensuring that all participants feel valued and included.


Workshops & Community Support

We also provide a dedicated space for parents, fostering a community of over 60 families who can connect, share experiences, and find support.
The project culminates in public exhibitions at No. 1 Church Lane, showcasing participants' work and highlighting the artistic voices of ND young people.
Through The Arts Lab, we’re not just providing art workshops—we’re building confidence, connection, and creative expression for ND children and their families.


The Venue

Our workshops will take place at Good Shepherd Studios, where we will have access to two dedicated spaces: the Annex Room and the Auditorium, providing ample room for creative activities and movement-based sessions. Parents will have the opportunity to connect and socialise in the onsite café while waiting, building a strong community network.Additionally, we will use a large room in the Snaresbrook Art Project building, located within the same complex, as well as the spacious garden and field, offering opportunities for outdoor activities.For the final exhibition, we will showcase participants' work at No. 1 Church Lane Community Gallery, a short walk from the workshop venue. This will provide a dedicated public space to celebrate the creativity and achievements of neurodivergent children, increasing visibility and community engagement.


Previous Workshops

Over the past months, we have hosted a series of workshops for neurodivergent children as part of From Stimming to Dance. Working with two age groups—6 to 8 and 9 to 13—we have focused on artistic self-expression, sensory experiences, drawing, movement, and more. These sessions have provided a creative and supportive space for children to explore and express themselves through various artistic forms.